I didn’t gain any weight this past weekend. Thank goodness. I am so bad about going on vacation-mode and cease to believe that the food I gorge on will harm me. I fell into a doubly bad frame of mind this past weekend. I felt it was okay to indulge because I was on vacation AND it was my birthday.
Luckily I (we) walked and ran about 9 miles between exercising and sightseeing. Thank goodness for that.
In other weight-related news…The wedding dress didn’t fit. I expected that. I was suppose to be 20 pounds lighter by now, not 5. Ugh. Time to reevaluate my diet and follow through. Fell off the wagon with planning meals and exercise. Tonight I will work on that. Thinking about eating less processed meals in the hopes that I eat less sugar, sodium and fake crap.
My friend Mardi introduced me to agave and I might be making a switch.
Okay, just wanted to post a quick update while I waited for my WW meeting to begin.