Earlier in the year I tried my hand at blogging about my weight loss/fitness journey and failed miserably. It was a hectic time in my life (moving, selling a house,…
I was completely able to just relax in Virginia, relate with my girlfriends and release any unemployment stress I have. The Blue Ridge Mountains were just as beautiful as I…
You knew it was coming. I lost a bit of gas this workout week. During Saturday’s run the tendinitis in my foot started acting up. It made me walk a…
I kept almost true to last week’s exercise plan except for Monday. I did an easy 20 minute run instead of 30 Day Shred. But I over exceeded my calorie…
I let myself not update this week’s workout so I wouldn’t feel accountable to do it. Well…that ended up biting me in the butt. It’s Day 3 in a new…
After hosting a BBQ theme potluck I have two very delish leftovers in my fridge right now: one slice of cheesecake and several servings of tiramisu. Sadly I have to…
Sitting at a Weight Watchers meeting, hoping this will help me get refocused. Sadly I gained 1.6 lbs. from my vacation. Ugh!!! To make it worst I am still in…
